A Depth psychological perspective often asks us to consider an acorn. Within it’s very small physical boundaries lies the potential to become a great, beautiful and mighty oak tree. We as people are much the same. Like the acorn we need a life filled with light, a good place to ground ourselves, and some tender loving care to reach our best potential.
If this has not happened for you in the past, it is time to find it in the present. I invite you to practice and work with me in a relational therapeutic environment. I draw from my extensive background and years of work in both cognitive, spiritual and analytical perspectives to help people reach their full potential.
Cognitive Behavioral Therapy (CBT) generally seeks to reduce or eliminate symptoms while an analytical approach explores why symptoms such as depression arise in the first place. I share the belief that therapy must truly be oriented to the individual. What resonates with you?
There may be a time when a cognitive approach is best, while another issue is best served analytically or spiritually. You are a unique individual. What works for you determines the task at hand.
I look forward to supporting you through different therapeutic techniques which are adapted to your needs.