Therapist Matchmaking

Online Therapy Made Easy

Insurance + Billing

Alyssa Digges, MA
View Profile
Amy Schell, LMHC
View Profile
Ariel Zeigler, Ph.D
View Profile
Begoña Núñez Sánchez, LP
View Profile
Carole Taylor-Tumilty, LCSW
View Profile
Caryn Moore, LCSW
View Profile
Christina Mancuso, LCSW
View Profile
Courtney Cohen, LMHC
View Profile
Daniel Rich, LMHC
View Profile
Elena Beharry, Psy.D
View Profile
Eliza Chamblin, LCSW
View Profile
Fanny Ng, Ph.D
View Profile
Gary Brucato, Ph.D
View Profile
Gavin Shafron, Ph.D
View Profile
Janel Coleman, LMSW
View Profile
Jen Oddo, LCSW
View Profile
Jessa Navidé, Psy.D.
View Profile
Joanna Kaminski, LMFT
View Profile
Josh Watson, LMSW
View Profile
Justin L.F. Yong, LMHC
View Profile
Karen Kaur, Ph.D
View Profile
Kristin Anderson, LCSW
View Profile
Logan Jones, Psy.D
View Profile
Lucas Saiter, LMHC
View Profile
Madeleine Phelan, LMSW
View Profile
Maryam Abdulrazzak, BS
View Profile
Monica Amorosi, LMHC
View Profile
Nancy Lumb, LCSW
View Profile
Nicole Maselli, LMHC
View Profile
Peter Gradilone, LMSW
View Profile
Raquele Williams, LCSW
View Profile
Regina Musicaro, Ph.D
View Profile

276 5th Avenue, Suite 605,
New York, NY 10001






Have a question? Ask away! We look forward to connecting with you.

    Find a Therapist

    Check My Benefits

    Explore the Blog

    Licensed Psychotherapist
    Monica Amorosi, CCTP, NCC, LMHC
    Message Me Directly
    “Learning to meet your own needs is a powerful tool for change.”

    Do you struggle to manage symptoms of distress? You may experience physical discomfort, intrusive thoughts, or harmful behavior patterns.

    With a history of trauma, or “toxic stress”, practicing coping skills can be difficult. Learning to calm yourself down may feel impossible.

    With practice, you can manage unwanted symptoms to create relief and improve life satisfaction. All people heal at their own pace, and all people can learn to reduce their own suffering.

    Meet Monica Amorosi, CCTP, NCC, LMHC,
    Licensed Psychotherapist

    I am a licensed trauma therapist and I provide teletherapy to individuals in New York City and throughout New York state.  My specialty is developing distress tolerance, or making stress feel less overwhelming. I work with clients aged 5-18, 18+ as individuals and/or families.

    Stress exists as a necessary part of the human experience. For some, this experience has been more dangerous, disruptive, or overwhelming. In our sessions, I’ll provide the opportunity for you to reconnect with a sense of safety to move into a fuller life.

    I practice from a combination of therapy models. I use Dialectical Behavioral Therapy (DBT) as the basis for skill building. Sensorimotor Psychotherapy is a guide for regulating the nervous system. Acceptance and Commitment Therapy (ACT) builds a deeper connection to our authentic goals.

    Working with these evidence-based models, I create a therapeutic space to help you:

    • Establish and practice interpersonal skills for use in relationships and conflict management.
    • Learn to understand and regulate feelings of discomfort, anxiety, and fear.
    • Develop a deeper sense of compassion towards yourself to reduce self-sabotaging behaviors.
    • Work through your trauma narrative, using skills to release tension trapped in your body.
    • Improve understanding and recognition of emotions to develop healthier means of expression.

    Therapy is a bridge to a more fulfilling life. Finding a safe way to explore the most painful parts of your experience can be risky but rewarding.

    If you feel ready, please reach out today for a complimentary 30-minute phone session.

    Contact Me

    License Info

    License No. and State: 0100270/New York

    NPI: 1730734013

    Client Focus

    Education + Affiliations

    College of Saint Rose

    M.S.Ed. Clinical Mental Health Counseling

    SUNY College at Brockport

    B.S. Psychology, Health Science

    Evergreen Certified Professionals

    Certified Clinical Trauma Provider (CCTP)
    August 2022 – Present

    Certified Child and Adolescent Trauma Provider (CATP) January 2018 – Present

    International Association of Trauma Providers (IATP)

    Member since 2018

    National Board for Certified Counselors (NBCC)

    National Certified Counselor (NCC)
    February 2023 – Present
    Certification #: 1724054


    Are you ready to grow and expand into the life you want?


    I create a balance of process-based (talking) and practice-based (skills) work. I teach clients about trauma and help them apply strategies to improve how they feel. We explore symptoms in your body, thoughts, and actions to find healthier ways to function.

    Each client has their own markers of change, and everyone moves through therapy at their own pace. A client may feel less overwhelmed, have better control over their thoughts, and manage their emotions better.

    Therapy should be flexible to meet you where you are. For some, they may be ready to dive right into deep processing. For many, it is a slow process that requires building trust with your therapist. Curiosity about therapy could show that you are ready to start. Learning to seek out therapy before a crisis is a great form of self-care!

    There is no one model of therapy that is “correct”. Instead, all models of therapy piece together like a puzzle. In my practice, the purpose of therapy is to learn about yourself, build self-compassion, and apply strategies to improve life engagement.



    30 Minutes


    We’ll begin by discussing your needs and goals as we get to know each other.

    Therapy Session

    45-60 Minutes


    After our consultation, we’ll begin our work together to help you find clarity.

    Family Therapy

    60 Minutes


    Improve the way you communicate and relate to each other in a safe space.

    Group Therapy

    90 minutes


    Build connections and reduce negative feelings in a supportive group setting.



    Sometimes the simplest act can have the most profound impact. Dr. Logan Jones designed a free 30 Days of Gratitude email series to help you start your own daily gratitude practice.

    Reduce anxiety, break negative thought patterns, and promote a sense of peace and clarity with these simple daily prompts and guide. Sign up below to start practicing gratitude today.

    Getting started is easy: I’d like to receive emails in the:

    WordPress Image Lightbox