THERAPY IN NYC WITH A FRESH PERSPECTIVE
All of our Manhattan-based therapy services are tailored for you.
WHO WE HELP
BE HEARD, SEEN, AND APPRECIATED FOR WHO YOU ARE
We recognize the unique challenges of our clients, including the intersectionality of our diverse identities and communities. Our group of licensed psychotherapists offer therapy in NYC for a wide range of concerns.
Adolescents + Families
Artists, Creatives + Entertainers
College Students + Emerging Adults
First Generation Americans
Highly Sensitive Person (HSP)
Male Survivors of Trauma
Women of Color in Leadership
Issues We Help You With
Adjusting to a New Place
Chronic Pain + Illness
Grief + Loss
Sex, Intimacy, + Relationships
Types of Therapy
therapy in NYC
designed with you in mind
When it comes to therapy, one size doesn’t fit all. As a group, we draw from an integrative, humanistic approach informed by wide variety of empirically-based practices that are tailored to you and your needs.
Improve your mood by learning how to alter problematic thought patterns.
Emotion-Focused Therapy (EFT)
Improve your communication with loved ones and respond to your emotions in a healthier way.
Develop an authentic, improved sense of self that’s aligned with who you truly are.
With a higher level of consciousness, you can make significant shifts to improve your life.
Strengthen the connection between your mind, body, and spirit to improve your wellbeing.
We’re multilingual + multicultural
WE LIVE IN A GLOBALIZED, MULTINATIONAL CITY
Being an immigrant, a first-generation American, or far from one’s family and country can be stressful. Our diverse therapists help clients from around the world work through issues related to culture, race, identity, and adjusting to a new place. Connect with a multilingual NYC therapist who understands and speaks your language.
get matched for free
therapy in nyc made easy
Your relationship with your therapist is integral for making meaningful progress in therapy. Yet finding a therapist you “click” with can be difficult. Answer a few brief questions and we’ll provide personalized therapist recommendations that we think could be a great fit.