THERAPY IN NYC WITH A FRESH PERSPECTIVE

SPECIALTIES

All of our Manhattan-based therapy services are tailored for you.

WHO WE HELP

BE HEARD, SEEN, AND APPRECIATED FOR WHO YOU ARE

We recognize the unique challenges of our clients, including the intersectionality of our diverse identities and communities. Our group of licensed psychotherapists offer therapy in NYC for a wide range of concerns.

Adolescents + Families

Adapt and grow together as a family and individuals.

Artists, Creatives + Entertainers

Get the personalized support you need to thrive in your career.

BIPOC

You deserve to be affirmed and treated with respect.

College Students + Emerging Adults

Embark on this next chapter with newfound confidence.

Couples

Enhance your relationship and explore intimacy.

Entrepreneurs

Explore what it’s like to replenish yourself.

Executives

Discover a healthy outlet for the stress of leading a business.

First Generation Americans

You belong here.

Healthcare Professionals

It's time to let someone take care of you.

Highly Sensitive Person (HSP)

Improve how you cope and identify your unique strengths.

LatinX

Explore and celebrate what makes you unique.

LGBTQIA+

Everyone is valid, you deserve to feel heard and seen.

Male Survivors of Trauma

You deserve to burden yourself and heal.

Men

You don't have to suffer in silence.

New Mothers

Explore what taking care of yourself looks like as a mom.

Parents

Get support for challenges unique to parenting.

Women

Your voice and concerns matter.

Women of Color in Leadership

Release yourself of negative emotions and own your power.

Young Adults

Get support for navigating relationships, school, and family life.
OUR SPECIALTIES

Issues We Help You With

While many people may face similar issues, no two people experience an issue in the same way. We provide compassion, insight, practical tools, and acceptance for where you are. Together we can help you overcome whatever issue you’re currently facing.

Adjusting to a New Place

Anger

Anxiety

Caregiver Stress

Chronic Pain + Illness

Codependency

Complex PTSD

Depression

Disenfranchised Grief

Eating Disorders

Gaming Addiction

Grief + Loss

Medical Trauma

Men’s Issues

Midlife Crisis

Mindfulness

Postpartum Depression

Prolonged Grief

Race-Based Trauma

Religious Trauma

Self-Esteem

Sex, Intimacy, + Relationships

Shame

Sleep Issues

Spirituality

Stress

Substance Abuse

Trauma

Women’s Issues

Types of Therapy

therapy in NYC
designed with you in mind

When it comes to therapy, one size doesn’t fit all. As a group, we draw from an integrative, humanistic approach informed by wide variety of empirically-based practices that are tailored to you and your needs.

Acceptance Commitment
Therapy (ACT)

Learn how to move through life’s challenges 
more easily.

Cognitive Behavioral
Therapy (CBT)

Improve your mood by learning how to alter problematic thought patterns.

Couples Therapy

Explore relationship-related issues and learn how to thrive as partners.

Dialectical Behavior Therapy (DBT)

Learn how to stay balanced and cope with difficult or unpleasant feelings.

 

DBT Skills Group

Get personalized, guided support and find strength in others.

 

Emotion-Focused Therapy (EFT)

Improve your communication with loved ones and respond to your emotions in a healthier way.

Emotional Freedom Technique (EFT) tapping

 

Relieve physical and emotional symptoms by calming your body’s stress response.

Eye Movement Desensitization + Reprocessing (EMDR)

Rework traumatic memories and symptoms so you can live your life to the fullest.

Family Therapy

 

Overcome issues, improve communication, and reconnect as a family.

Group Therapy

 

Gain new perspectives and heal through connection with others.

 

Internal Family Systems (IFS)

Learn how to restore a sense of peace and balance.


LGBTQIA+ Affirmative Therapy

Develop an authentic, improved sense of self that’s aligned with who you truly are.

 

Insight-Oriented Therapy (Psychodynamic Therapy)

With a higher level of consciousness, you can make significant shifts to improve your life.

 

Premarital + Committed Couples Counseling

Explore your compatibility and learn the skills to set your relationship up for success.

 

Somatic Therapy

Strengthen the connection between your mind, body, and spirit to improve your wellbeing.

Spiritual Counseling

 

Find peace and reconnect to your purpose.

Sex Therapy

Explore sex-related issues while learning to improve communication with your partner.

 

Trauma Skills Group

Learn proven techniques and improve how you cope with unwanted trauma symptoms.

 

Trauma Processing Group

 

Gain support to heal from trauma
and move forward.

 

Therapy on the weekend

Weekends are a great time for self-care and self-reflection.

We’re multilingual + multicultural

WE LIVE IN A GLOBALIZED, MULTINATIONAL CITY

Being an immigrant, a first-generation American, or far from one’s family and country can be stressful. Our diverse therapists help clients from around the world work through issues related to culture, race, identity, and adjusting to a new place. Connect with a multilingual NYC therapist who understands and speaks your language.

get matched for free

therapy in nyc made easy

Your relationship with your therapist is integral for making meaningful progress in therapy. Yet finding a therapist you “click” with can be difficult. Answer a few brief questions and we’ll provide personalized therapist recommendations that we think could be a great fit.

In-Person Therapy Made Easy

Online Therapy Made Easy

Insurance + Billing

Amy Schell, LMHC
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Ariel Zeigler, Ph.D
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Caryn Moore, LCSW
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Christina Mancuso, LCSW
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Courtney Cohen, LMHC
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Daniel Rich, LMHC
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Dimitri Mellos, Ph.D
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Elena Beharry, Psy.D
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Eliza Chamblin, LCSW
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Fanny Ng, Ph.D
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Gary Brucato, Ph.D
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Gavin Shafron, Ph.D
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Jen Oddo, LMSW
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Joanna Kaminski, LMFT
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Josh Watson, LMSW
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Justin L.F. Yong, LMHC
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Kristin Anderson, LCSW
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Logan Jones, Psy.D
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Lucas Saiter, LMHC
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Melanie Palmietto, LMHC
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Monica Amorosi, LMHC
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Peter Gradilone, LMSW
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Salima Ndoye, LMFT
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ADDRESS

276 5th Avenue, Suite 605,
New York, NY 10001

GET IN TOUCH
OFFICE HOURS

Monday–Thursday
7am–9pm

Friday
7am–8pm

Saturday-Sunday
8am–4pm

CONTACT US

Have a question? Ask away! We look forward to connecting with you.

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