BIPOC

THERAPY FOR Black, Indigenous, + People of Color IN NEW YORK CITY

“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.”

– Audre Lorde

GET SUPPORT 

you deserve to be affirmed and respected

Like many facets of society, the field of mental health and wellness has disproportionately underrepresented those who are Black, Indigenous, and People of Color (BIPOC)

 

To feel supported,  Black, Indigenous, and People of Color should be able to meet with a therapist who makes it their priority to understand how racial identity impacts how one experiences the world.  And while not every facet of one’s racial identity and experience can be easily articulated, Black, Indigenous, and People of Color should have the freedom to be themselves.

Therapy can help individuals navigate the stressors disproportionately experienced by Black, Indigenous, and People of Color. These may include:

  • Discrimination
  • Covert and overt racism such as verbal threats or physical violence
  • Fear of retaliation
  • Emotional labor
  • Re-traumatization manifesting in feelings of loneliness, fear, anger, depression, and anxiety

      

THERAPISTS WHO CAN HELP

NYC Therapists Who Specialize in Cognitive Behavioral Therapy (CBT)

Connecting with the right therapist is the most important factor in your search. We’re here to help you find your perfect match.

We’re comMiTted to cultivating a therapeutic space that is anti-racist

If you’re looking for a BIPOC therapist, we’d love the opportunity to work with you

As a group, we’re committed to cultivating a therapeutic space that’s anti-racist. To learn how we practice this, read our Pledge to Affirming Diversity, Equity, Inclusion and Belonging.

 

Resources dedicated to supporting the diversity of the BIPOC community

If you’re not ready to start therapy or prefer to explore other options, please review this list of mental health resources dedicated to supporting the BIPOC community:

If you have an additional resource you’d like to recommend, we’d love to learn about it and include it as a resource for those who are interested. Please email us at [email protected].

If you need help finding a BIPOC therapist, Psychology Today offers a search tool matched on zip code or city.

Looking for support?

You’re not alone.

Therapy can help individuals navigate the stressors disproportionately experienced by Black, Indigenous, and People of Color. Get in touch to book a complimentary 30-minute consultation with one of our therapists who can help today.

How Therapy

Works

How

Insurance

Works

ADDRESS

276 5th Avenue, Suite 605,
New York, NY 10001

GET IN TOUCH
OFFICE HOURS

Monday–Thursday
7am–9pm

Friday
7am–8pm

Saturday-Sunday
8am–4pm

CONTACT US

Have a question? Ask away!
We look forward to connecting with you.

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