I’m a modern, integrative and holistic psychotherapist with 20+ years of experiencing working with individuals and couples in New York City and throughout New York state.

I specialize in the treatment of anxiety, depression, trauma, and life transitions. I’ve worked with clients representing a wide array of cultural, socioeconomic, age, sex/gender and racial backgrounds.

My therapeutic approach prioritizes your needs, emphasizing compassion, empathy, intentional understanding, and holistic engagement with you. I provide therapeutic support and healing to individuals striving for personal growth, trauma recovery, inspiration, and empowerment, including professionals, entrepreneurs, creatives, achievement-oriented individuals, and couples. If you resonate with any of the above, I got you.

I am a Person-Centered therapist. I integrate elements from Psychodynamic, Cognitive-Behavioral, and mindfulness, and Solution-Focused Therapy. Additionally, I incorporate Trauma Resolution Energy Therapy (TRET) and inner child work into my practice. This can help change the ways traumatic memories affect you and removes inner barriers that keep you stuck through guided meditations, visualizations, and connecting to your true self.

You can expect healing and transformation through:

• The natural process of healing
• Getting to the root causes
• Overcoming negative emotions and beliefs
• Getting unstuck
• Clearing self-judgment and releasing trauma
• Finding inner peace and clarity

Contact me today, and let’s embark on this journey together. Click here to book a complimentary 30-minute phone session so that we can begin together today.