Eye Movement Desensitization
and Reprocessing

EMDR THERAPY
IN NEW YORK CITY

emdr in nyc

What is Eye Movement Desensitization and Reprocessing (EMDR)?

We specialize in EMDR.

EMDR is a research-backed integrative therapy that uses our understanding of neuroscience to help the brain reprocess traumatic memories more effectively.

It works by helping to reprocess traumatic memories to make them less emotionally charged and overwhelming. EMDR uses visual, auditory, or tactile rhythmic side-to-side movements in order to stimulate the brain bi-laterally and stimulate reprocessing of help it reprocess the memories in a more adaptive way.

THERAPISTS WHO CAN HELP

NYC Therapists Who Specialize in EMDR

Connecting with the right therapist is the most important factor in your search. We’re here to help you find a great match.

How do I know if EMDR is for me?

EMDR Therapy can help you find relief from unwanted thoughts and feelings.

EMDR has been shown to not only reduce negative trauma symptoms like intrusive thoughts, nightmares, and flashbacks, but also help clients to feel like they are able to let go of past events that have been keeping them stuck. 

For example, some people may experience disturbing experiences throughout childhood. These don’t have to be dramatic in nature to be hurtful and cause an impact on our emotional wellbeing as adults. 

While originally developed as a treatment for PTSD and trauma, EMDR has also been shown by research to be an effective treatment for:

 

  • Anxiety

  • Panic disorders

  • Depression

  • Grief

  • Eating disorders

  • Addiction

  • Unremitting sadness

  • Fear

  • Feelings of insecurity

Are you interested in EMDR?

Get in touch today

To learn more about EMDR Therapy and how it can help, schedule a complimentary consultation with our EMDR specialist Kristin Anderson.

How Therapy

Works

How

Insurance

Works

ADDRESS

276 5th Avenue, Suite 605,
New York, NY 10001

GET IN TOUCH
OFFICE HOURS

Monday–Thursday
7am–9pm

Friday
7am–8pm

Saturday-Sunday
8am–4pm

CONTACT US

Have a question? Ask away!
We look forward to connecting with you.

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