I am a Clinical Psychologist who helps high-achieving entrepreneurs, creatives, and businesspeople in New York City who struggle with perfectionism, imposter syndrome, and burnout. In our work together, you’ll gain the insight and tools to improve how you manage stress, feel in control of your life, and reclaim your confidence and authority.
My approach is solution-focused and uses elements of Cognitive Behavioral Therapy (CBT) and Psychodynamic Therapy to identify and build on your strengths. As a Substance Misuse Specialist, I help individuals including young adults transform their relationships with substances and behaviors that feel out of control.
Therapy is a partnership that can help you better understand how your history shapes your present. Together we’ll uncover how your understanding of the past can free you to have more control now, and in the future. This will allow you to:
- Free yourself from nagging self-doubt and self-criticism
- Recognize and internalize your accomplishments
- Improve your relationships
- Rid yourself of compulsive thoughts and addictive behaviors
- Overcome trauma and heal
In therapy you are free to fully be yourself. As a result of our work together, you’ll be able to heal and live authentically, beautifully, and powerfully exactly as you are. Once you’re unbound by what has happened in the past, it’s time to be free and come alive again. Let’s do it together.
I offer online therapy. Get the help and support you need from the comfort of wherever you are. Set up your free consultation with me today.