LICENSED PSYCHOTHERAPIST
Jen Oddo, LMSW
"Live the full life you’ve always pictured."
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EDUCATION + AFFILIATIONS

Columbia School of Social Work

MSW (Masters in Social Work)

Lafayette College

Bachelors in Environmental Studies + Geology

Yale University School of Medicine

Certificate, Substance Abuse and Addiction Counseling

NY State Provisional License

Provisional License No. P107210
NPI: 1437771227

Jen Oddo, LMSW
MEET Jen

Do you feel like you’re on autopilot, simply going through the motions of your life without the joy or energy you once had? Or maybe you’ve felt out of control in your relationships, continuing to repeat the same self-defeating patterns? We can work together to push past the roadblocks you may be facing and unearth old behavior patterns that may be causing challenges in your life.

I create space for you to learn new ways to cope, work through feelings of grief, explore relationship and intimacy challenges, feelings of depression, anxiety, low self-esteem, and past traumas. Whether you’re looking for extra support during a difficult time or you’re simply ready to make a change in your life, we can work together so that you can finally live the full life you’ve always pictured.

As every individual is unique, I adapt my approach to best meet your needs. I draw heavily from cognitive-behavioral (CBT), dialectical-behavioral (DBT) and psychodynamic techniques. By giving you the practical tools that you can implement into your everyday life, you will begin to feel more empowered and energized. I offer a warm and collaborative space to guide you in overcoming obstacles that get in the way of your own happiness.

Through a lens of curiosity and non-judgement, I assist in nurturing greater self-compassion and self-awareness so that you can begin to experience a more fulfilling relationship with yourself and others.

BLOG ARTICLES

SOMETIMES I WRITE ABOUT

MY THERAPY STYLE

All you need for therapy is yourself and an open mind. I’ll help with the rest.

My sessions can be described as collaborative, active, and validating. Based on your needs and preferences, I’ll tailor my approach to ensure you get the most out of each session.

The best part of the work for me is witnessing healing in others, and seeing the shift in clients as they begin  to choose themselves and their own personal fulfillment. As a therapist, I have the unique and meaningful opportunity to celebrate large and small victories with my clients, and to help remind and validate them in how far they’ve come and what they’ve accomplished. I provide a space for all to be unconditionally seen and heard. Building a strong, personal connection with each of my clients is what makes my job ultimately so rewarding.

I’m an out-of-network provider, meaning I’m not in-network with any insurance panel. I help clients successfully navigate their insurance benefits, and I submit claims for service directly to insurance companies. If you’re unsure about your out-of-network benefits, I’ll help you figure it out.

GRATITUDE IS POWERFUL

Sometimes the simplest act can have the most profound impact. Dr. Logan Jones designed a free 30 Days of Gratitude email series to help you start your own daily gratitude practice.

Reduce anxiety, break negative thought patterns, and promote a sense of peace and clarity with these simple daily prompts and guide. Sign up below to start practicing gratitude today.

Getting started is easy: I’d like to receive emails in the:

WORK WITH ME

Consultation

30 Minutes

Complimentary

We’ll begin by discussing your needs and goals as we get to know each other.

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Therapy

45-60 minutes

$125-200/hr

After our consultation, we’ll begin our work together to help you find clarity.

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How Therapy

Works

How

Insurance

Works

ADDRESS

276 5th Avenue, Suite 605,
New York, NY 10001

GET IN TOUCH
OFFICE HOURS

Monday–Thursday
7am–9pm

Friday
7am–8pm

Saturday-Sunday
8am–4pm

CONTACT US

Have a question? Ask away!
We look forward to connecting with you.

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