Going home for the holidays can often bring up difficult feelings. Explore 6 ways to take care of yourself when you go home for the holidays.
Do you find yourself playing video games more and more as social distancing and quarantines continue? You’re not alone. Explore your gaming.
The majority of people struggle with healthy boundaries. Learn how you can develop the skills to create healthy boundaries in your own life.
In these difficult times, we can reflect on individual consciousness and develop the capacity to differentiate from mass thinking.
Contemporarily, the fields of religion have been considered a separate entity from psychology; however, this may not be an either-or scenario.
Oftentimes, couples avoid talking about the two subjects that are crucial to their wellbeing: money and sex. It may come as a surprise to you that as a couples therapist, I actually hear more about instances around financial infidelity than affairs in the traditional sense.