Joanna Kaminski, LMFT, writes about the first marriage she thought she could fix, the marriage that feels safe today, and why she believes premarital counseling can help couples talk honestly before the wedding.
Is it intuition or anxiety? Joanna Kaminski, LMFT, explains how body signals, relationship anxiety, and gut feelings can help you notice what your mind hasn’t named yet.
At its core, a healthy relationship is two people who remain open, compassionate, and respectful toward each other — especially when differences, stress, or conflict arise. Emotional intimacy grows when partners feel safe enough to be known, and when the relationship becomes a place where both people can evolve without losing themselves.
What Travel Teaches Us About Relationships As a marriage and family therapist and as someone who loves to travel, I’ve noticed how closely the two experiences mirror each other. Both ask us to step into the unknown, face challenges, and grow in the process. My recent...
Feeling a little off, but not sure why? These small, grounding rituals can help you feel more emotionally steady and connected—without overhauling your whole life.
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