Discover how executive coaching for high achievers can help you balance professional success and personal fulfillment. Learn strategies for effective communication, attention management, and more. Reach out for a complimentary consultation today.
A trauma bond is a harmful connection that forms between two people, often a victim and a perpetrator. The aftermath of even just one abuse cycle is so much shame and self-blame. Eventually, you fear being left more than being harmed. But the hopeful truth is – you can leave. Trauma bonds are not impossible cages to escape from. With the help of safe and trusted care, you can learn to leave your abuser behind for good.
Discover the power of communication and self-care in navigating overwhelm post-pandemic and learn how a therapist helps clients find balance. Prioritize effective communication for a brighter, more balanced future.
When a family member is tackling addiction, the lives of all other family members are touched in significant ways. The family dynamics shift drastically, regardless of who in the family is the central point of addiction, be it a child, parent, or spouse. The ramifications are multifold, encompassing strained relationships, excessive worry, financial hardship, and a heightened risk of abuse.
“I’m not talented enough to land this role.” “I don’t have enough credits on my resume to be taken seriously as an actor.” “I’m not a real actor.” Sound familiar?
Living in a neurotypical world can be challenging for individuals with ADHD. The expectations, social implicit rules, and tasks often don’t align with the unique functioning of a neurodivergent brain. However, being neurodivergent doesn’t equal inferior. In this...
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