If you’ve launched a new venture, started your own business, or even pursued a side hustle, you likely already know that the entrepreneurial path can be as tough as it is rewarding. Chances are, you’ve felt a mix of excitement, fear, and overwhelm. With all of the ups, downs, and uncertainties that come with the entrepreneurial journey, it can help to talk with someone who can support you through the ebbs and flows.
Do you find yourself playing video games more and more as social distancing and quarantines continue? You’re not alone. Explore your gaming.
Teachers often take on the stress and emotions of their students. This year in particular, teachers may experience more vicarious trauma.
Imposter syndrome can rob us of our joy, confidence and hold us back in life. The phenomenon can affect anyone, regardless of their success.
Many of us are so invested in work or academics that we sometimes forget to take care of ourselves. Although there are various ways to practice self-care techniques throughout a busy work week, for many, the weekend is the best time to unwind.