Going home for the holidays can often bring up difficult feelings. Explore 6 ways to take care of yourself when you go home for the holidays.
The majority of people struggle with healthy boundaries. Learn how you can develop the skills to create healthy boundaries in your own life.
Oftentimes, couples avoid talking about the two subjects that are crucial to their wellbeing: money and sex. It may come as a surprise to you that as a couples therapist, I actually hear more about instances around financial infidelity than affairs in the traditional sense.
Learn six practical tips that are helpful in building more positive and consistent communication with your teens.
Many young adults may feel ashamed or obligated to speak about their struggles with a parent. Therapists for young adults can offer teenagers the chance to unload and speak about their issues with a professional who has an outside perspective on it all.