Healthy Relationships: Insights from a Therapist Working with Domestic Violence Survivors

Healthy Relationships: Insights from a Therapist Working with Domestic Violence Survivors

If you’ve ever felt unsure about whether your relationships are truly healthy, you’re not alone. Many people struggle to identify what’s normal versus what’s harmful. By understanding the foundations of healthy relationships—mutual respect, boundaries, and self-care—you can create meaningful, secure connections that support your well-being.