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Who We Help

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  • Adolescents + Families
  • Artists, Creatives + Entertainers
  • BIPOC
  • Caregivers
  • Couples
  • Executives
  • Emerging Adults + College Students
  • Entrepreneurs
  • Expats
  • First-Generation Americans
  • Healthcare Professionals
  • Highly Sensitive People
  • Jewish People
  • Latinx
  • LGBTQIA+
  • Loving Someone with an Addiction
  • Male survivors of trauma
  • Men
  • New Mothers
  • Parents
  • Polyamorous/Non-Monogamous Relationships
  • Women
  • Women of Color in Leadership
  • Young Adults
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Topics

See the various concerns we help with

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  • ADHD
  • Adjusting to a New Place
  • Anger
  • Anxiety
  • Caregiver Stress
  • Childhood Emotional Neglect (CEN)
  • Chronic Pain + Illness
  • Codependency
  • Complex PTSD
  • Dating + Relationships
  • Depression
  • Disenfranchised Grief
  • Divorce + Separation
  • Eating Disorders
  • Existential Crisis
  • Fertility Issues
  • Gaming Addiction
  • Grief and Loss
  • Internalized Capitalism
  • Intimacy
  • Medical Trauma
  • Men's Issues
  • Midlife Crisis
  • Mindfulness
  • Obsessive Compulsive Disorder (OCD)
  • Postpartum Depression (PPD)
  • Pregnancy Loss
  • Prolonged Grief Disorder (PGD)
  • Race-Based Trauma
  • Religious Trauma
  • Self-Esteem
  • Sexual Trauma
  • Shame
  • Sleep Issues
  • Spirituality
  • Stress
  • Substance Abuse
  • Trauma
  • Women's Health
  • Women’s Issues
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Types of Therapy

Explore the variety of therapeutic approaches we specialize in

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  • Accelerated Resolution Therapy (ART)
  • Acceptance Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Couples Therapy in NYC
  • Dialectical Behavior Therapy (DBT)
  • DBT Skills Group
  • Emotion-Focused Therapy (EFT)
  • Existential-Humanistic Therapy (EHT)
  • Exposure and Response Prevention Therapy (ERP)
  • Eye Movement Desensitization + Reprocessing (EMDR)
  • Family Therapy
  • Gottman Method Couples Therapy
  • Internal Family Systems (IFS) Therapy
  • LGBTQIA+ Affirmative Therapy
  • Premarital + Committed Couples Counseling
  • Person-Centered Therapy (PCT)
  • Psychoanalysis + Psychoanalytic Therapy
  • Psychodynamic Therapy
  • Sex Therapy
  • Somatic Therapy
  • Spiritual Counseling
  • Supportive Parenting for Anxious Childhood Emotions (SPACE)
  • Trauma Resiliency Model (TRM)
  • Trauma-Sensitive Yoga
  • Trauma Support Group
  • Weekend Therapy
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Diagnostic Services

Explore the variety of therapeutic approaches we specialize in

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  • ADHD Testing
  • ADHD - Conners Assessment
  • Cognitive Assessment for Adults - WAIS-IV
  • Intellectual and Cognitive Testing for Children and Adults - WASI
  • Cognitive Development Assessment for Children - WPPSI-IV
  • Learning Disability Testing for Children and Adults - WIAT-IV
  • Learning Disability and IQ Testing
  • NYC Private School Admissions - WISC-V
  • Medication Management
  • OPWDD Eligibility Assessments
  • Personality Testing - PAI Assessment
  • SCID for Mental Health Diagnoses

Languages

Languages we speak

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  • خدمات العلاج النفسي باللغة العربية في مدينة نيويورك - Arabic
  • 粵語療法 - Cantonese
  • Thérapie en français - French
  • Terapia in italiano - Italian
  • 뉴욕에서 한국어로 제공하는 전문 심리 상담 서비스 - Korean
  • Terapia w języku polskim - Polish
  • Terapia em português - Portuguese
  • ਪੰਜਾਬੀ ਵਿੱਚ ਇਲਾਜ - Punjabi
  • Terapia en español - Spanish
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10 Ways to Strengthen Your Intuition

10 Ways to Strengthen Your Intuition

by Melanie Palmietto | Aug 22, 2022 | Anxiety & Depression, Emotions & Healing, Relationships & Dating, Self-Help, The basics, Therapy, Young Adults

It can be difficult to learn how to trust your intuition. If you’re interested in learning how to strengthen your intuition, read on.

How Therapy Can Improve Your Dating Life in NYC

How Therapy Can Improve Your Dating Life in NYC

by Courtney Cohen | Jul 28, 2022 | Emotions & Healing, Intimacy, Life Transitions, Relationships & Dating, Young Adults

Struggling with dating in NYC? You’re not alone, and therapy can help. Read on for 7 ways therapy can improve your dating life.

Understanding Imposter Syndrome and How to Cope

Understanding Imposter Syndrome and How to Cope

by Justin L.F. Yong | Dec 17, 2020 | Culture & Identity, Emotions & Healing, Entrepreneurs, Imposter Syndrome, Job stress, LGBTQIA+, Life Transitions, Perfectionism, Self-Help, Startups & Creatives, Young Adults

Imposter syndrome can rob us of our joy, confidence and hold us back in life. The phenomenon can affect anyone, regardless of their success.

6 Effective Techniques to Improve Communication with Your Teens

6 Effective Techniques to Improve Communication with Your Teens

by Courtney Cohen | Sep 30, 2020 | Family, Parenting, Relationships, Young Adults

Learn six practical tips that are helpful in building more positive and consistent communication with your teens.

What Therapists for Young Adults Can Do to Ease Them Into Adulthood

What Therapists for Young Adults Can Do to Ease Them Into Adulthood

by Dr. Logan Jones | Aug 12, 2020 | Family, Life transitions, Young Adults

Many young adults may feel ashamed or obligated to speak about their struggles with a parent. Therapists for young adults can offer teenagers the chance to unload and speak about their issues with a professional who has an outside perspective on it all.

Why Some Couples Thrived During the Pandemic and Others Didn’t

Why Some Couples Thrived During the Pandemic and Others Didn’t

by Joanna Kaminski | Jun 20, 2020 | Couples Therapy, Intimacy, Relationships, Relationships & Dating, Young Adults

As a therapist, I often get an up-close look at how current events shape the everyday fabric of people’s lives. When the holidays close in, I talk clients through the joys and heartaches such seasons can bring.

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  • Comprehensive Therapy for Stress Management in NYC: Expert Mental Health Support

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