Feeling burned out? Internalized Capitalism may be to blame
Feeling burned out? Internalized capitalism may be to blame. Read on to learn more and how you can take control of your emotional well-being.
How To Find a Sex-Positive Therapist in NYC
With how complex and sensitive the topic of sex and sexuality can be, how do you go about finding a therapist who will be sex-positive?
How to tell if you’re a people pleaser
You may often feel like it’s your job to make everyone happy, even if it comes at your own expense. Are You a People Pleaser? Here’s How to Tell.
Coping with C-PTSD: Learning to Conquer Fear
Fear is a normal reaction to trauma, it’s your body’s way of protecting itself from danger (or perceived danger). Managing fear and coping with C-PTSD can help to reduce stress and anxiety.
The Benefits of Group Therapy After a Higher Level of Care
Graduating from IOP or inpatient treatment can be exciting and scary at the same time. You’ve experienced a certain routine, structure, and support likely for several intensive weeks. Group therapy can be especially helpful if you’ve recently completed treatment and are looking for the next step in your mental health journey.
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