Expat Mental Health Support: A Therapist’s Guide to Thriving Abroad

by Begoña Núñez Sánchez | Jan 27, 2025 | Anxiety & Depression, Couples Therapy, Culture & Identity, Emotions & Healing, Family, Immigration, Job stress, Life transitions, Prospective Clients

Have you recently moved to the city to pursue a new career opportunity? Have you started feeling down, homesick, anxious, frequently worried or frustrated? The expat experience can be both exciting and rewarding, but it also comes with its unique challenges.