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Creating a Support System: Surrounding Yourself with Positive Influences

Creating a Support System: Surrounding Yourself with Positive Influences

by | Apr 4, 2025 | Anxiety & Depression, Emotions & Healing, Entrepreneurs, Imposter Syndrome, Prospective Clients, Relationships & Dating, Self-Help, The basics

You might know the feeling. You’re at a dinner party, in a meeting, or with old friends–technically, you’re not alone. But emotionally? You feel completely unseen. As a licensed psychotherapist specializing in relationships, boundaries, and emotional wellness, I often hear from clients who are stuck in this in-between space. They’re surrounded by people yet starved for real support.

Smart, Successful, and Stuck? Emotional Intelligence Could Be What’s Missing

Smart, Successful, and Stuck? Emotional Intelligence Could Be What’s Missing

by | Mar 27, 2025 | Anxiety & Depression, Emotions & Healing, Entrepreneurs, Featured, Imposter Syndrome, Job stress, Perfectionism, Prospective Clients, Relationships & Dating, Self-Help, Startups & Creatives, The basics, Trauma

Learning how to identify and process your emotions allows you to make better decisions, connect with others more authentically, and feel more at ease in your own life. High IQ might get you in the door, but high EQ is what gets people to trust, respect, and stay connected to you.