How to Embrace Change
Wanting things to go back to “normal,” also known as “the way things used to be,” is one of humankind’s most basic and universal tendencies. There’s comfort in the familiar, especially when you’re looking backwards.
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by Joanna Kaminski | Jul 10, 2020 | Coronavirus, Emotions & Healing, Gratitude, Grief & Loss
Wanting things to go back to “normal,” also known as “the way things used to be,” is one of humankind’s most basic and universal tendencies. There’s comfort in the familiar, especially when you’re looking backwards.
by Dr. Logan Jones | Apr 23, 2020 | Anxiety & Depression, Coronavirus, Emotions & Healing, Grief & Loss, Mindfulness, Stress & Relaxation Techniques
Social distancing may lead to more elusive emotional experiences that appear unique to the current situation. Here’s how to cope with them.
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